Step 5 - Sports
Sport had saved me from depression.
I think the thing I realized during my life
You don't have to be in a weight loss marathon to do sports.
Sport stabilizes the body
And makes you walk proudly with your body
Like a peacock
In short, don't look at sports
Find some branch that suits you and go for it.
Or just adopt a dog
And he'll take you around already.
Sport clears the mind
My life that I didn't clash.
On the days I felt sad
I took my headphones and took a walk around the city or on the stunning promenade in front of the sea.
On the days when I didn't feel motivated myself, I simply turned to personal trainers.
I recommend you to my team
Barak Abergil and Amit Azulay
These are two coaches that accompany me
And even advise me as psychologists when needed.
Tennis is the love of my life
"Whoever understood tennis understood life"
It is to act in a short time and watch the opponent's actions as they move.
Who ever wanted to play and didn't know how
Immediately recommends that she register for the lots close to her home.